​

 

Alexander Technique is a way out of living with unwanted tension that may block your awareness, pleasure, and energy in daily living. In our one-on-one lessons, we’ll closely observe your individual habits, working towards a more integrated, easeful way of moving through the world

​

​

              BREATH • BALANCE • POISE 

​

​

“Peggy listens to your body and explains the dynamics of movement so clearly, you understand on a molecular level what’s happening.
She can see the slightest hitch or release and guide you through it.”

— Lynn Hawley, actor & professor, Theater & Performance, Bard College

(more testimonials »)